Coconut Oil as Suntan Oil and For Healing of Sunburn

Coconut Oil as Suntan Oil and For Healing of Sunburn

Having spent a wonderful holiday in the tropics, it’s pretty obvious get back home tanned and burnt under the sun. While it really gives a good feeling, the feeling hardly lasts more than a fortnight. Eventually, you would want to get rid of tanning. The best way to protect yourself against suntan is to take proactive measures or defense against sunburn in the first place.

Remember, the ultraviolet rays coming from the sun can lead to serious skin damage. When the skin is exposed to these rays for a longer time period, it can cause redness, irritation, inflammation and rashes. Artificial sunscreens, sunburn lotions are creams there to protect your skin, but only with higher chemical contents. Chemicals, as you know, can do more harm than heal.

Amidst the entire dilemma over choosing the right sunscreen and sunburn protection, researchers have given us the bounty of coconut oil.

Coconut Oil for Skin – How does it work?

Coconut oil is primarily known for its lauric acid profile. In addition, it is also a proven antibacterial and antiviral agent. The best gift from the tropics, coconut oil works wonders for the skin. When topically applied, the natural anti-microbial properties of coconut detoxify the outer layer of the skin. It also prevents the skin from harmful chemical reactions these toxins have when exposed to UV rays of the sun.

In Dr. Bruce Fife’s book, Coconut Oil Miracle, he has mentioned, “The first commercial suntan and sun screen lotions contained coconut oil as their primary ingredient. Even today many sun screen lotions include coconut oil in their formulas. Coconut oil has an amazing ability to heal the skin and block the damaging effects of UV radiation from the sun. One of the reasons why it is so effective in protecting the skin is its antioxidant properties, which helps prevent burning and oxidative damage that promotes skin cancer.”

How Is Coconut Oil Effective for Sunburn?

Noted below are some innate properties of coconut oil that explains why it is so good for sunburn:

  • Coconut oil is largely saturated fat containing lauric acid, which heals the skin. There are other combinational fatty acids present in the oil to heal sunburned skin and relieve inflammation.
  • Coconut oil immediately reduces discomfort and pain caused by excessive sunburn. It reduces signs of excess skin dryness and peeling.
  • It nourishes sunburned and dehydrated skin by providing adequate moisture and plenty of essential fatty acids.
  • It also soothes the skin, tightens it, and prevents long-lasting damages like tanning, wrinkling and darkening.
  • It contains plenty of vitamins of the D and E group along with proteins and nutrients needed for the skin.
  • It also contains small as well as medium chain fatty acids, which allows quick absorption.
  • It contains rich antioxidants that can eliminate free radical damage and cool off sunburned skin.
  • It has potential antifungal and antibacterial properties that can rejuvenate and regenerate your skin.

How to Apply Coconut Oil on Sunburned Skin

  • Apply adequate amount of pure or virgin coconut oil on the skin. You can choose organic or extra virgin variety too.
  • Gently massage coconut oil on the skin for a few minutes and let it stay overnight.
  • You can also add a teaspoon of vitamin E oil with a cup of coconut oil to get quick relief.
  • Adding a few drops of freshly squeezed lemon juice to the coconut oil can have great effects on the skin.
  • You can also massage plain or pure coconut oil on your skin before bathing.
  • Follow this daily to get relieved.

Coconut oil can also be mixed with other essential oils, such as castor oil or lavender oil, for best results.