Cooking & Baking General Topics Skin & Hair & Health Care

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Start off the morning with Coconut Oil Smoothie

A coconut oil smoothie is a great way to start off the morning. If you’re looking for more energy, stronger bones and healthier skin, then this smoothie will do the trick!

Coconut Oil for Cooking

Coconut oil was earlier shunned by the community of wellness and health because of its high saturated fat content. However, over the years, coconut oil cooking has become a huge rage due to myriads of factors pointing towards its health benefits.